Exercising with Health Challenges
Finding time for physical activity and exercise is difficult enough, but what happens when you have health challenges which make exercising even more difficult? Here we address a wide range of health challenges and give you tips and methods to help you exercise safely despite your health condition.
Please select from the following free fitness handouts related to exercising with health challenges:
- Exercise for Individuals with Eye Impairment
- Exercising with a Health Challenge
- Exercising with Heart Disease
- Managing Cholesterol with Exercise
- Prevent Osteoporosis Now
- Post Partum Health
- Protecting Your Back at Work
- Starting a Stroke recovery Fitness Program
- Understanding Sciatica
- Work Out Chronic Fatigue
Source: Exercising with Health Challenges Handouts
Navy and Marine Corps Public Health Center (NMCPHC) is the Navy and Marine Corps center for public health services. The NMCPHC provides leadership and expertise to ensure mission readiness through disease prevention and health promotion in support of the National Military Strategy.
