Healthy Recipes - Volume 1
Eating a healthy diet and weight management are likely the toughest aspect of leading a healthy lifestyle. Each time we eat we have to decide what to eat and how much of it to consume. By cooking meals based on healthy recipes it's easier to control the number of calories you consume. Please select from the following healthy recipes:
- Beef Fajitas
- Beef Stew
- Beet Orange Jicama Salad
- Best-Ever Chocolate Cookies
- Big Batch Bran Muffins
- Broccoli Soup
- Cedar Baked Salmon
- Country Vegetable Chowder
- Crowd-Pleasing Vegetarian Chili
- Farmer's Omelet
- Crunchy Fish Burgers
- Fruit Gazpacho
- Greek Veggie Kabob
- Jerk Chicken Salad
- Light Tiramisu
- Mango Lassi
- Meat Loaf Muffins with Barbecue Sauce
- Minestrone with Turkey Sausage
- Pork Teriyaki
- Pumpkin Raisin Muffins
- Quick Breakfast Fruit Pita
- Salmon with Cranberry and Caper Vinaigrette
- Sesame Steak
- Simple Risotto
- Slow-Cooked Chili Flank Steak or Brisket
- Stuffed Roast Pork
- Sunny Orange Shake
- Sweet Chili Tofu Stir-Fry
- Swiss Chard Frittata in a Pita
- Teriyaki Tofu Stir-Fry
- Easy Tomato Basil Bruschetta
- Veggie, Beef and Pasta Bake
Miscellaneous Healthy Recipes - Vol. 1: Source
The healthy recipe handouts found here were graciously provided by Dietitians of Canada
