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Free Recipe Handouts - Free Health Promotion Resources

  • Beef Fajitas [PDF]
  • Beef Stew [PDF]
  • Beet Orange Jicama Salad [PDF]
  • Best-Ever Chocolate Cookies [PDF]
  • Big Batch Bran Muffins [PDF]
  • Broccoli Soup [PDF]
  • Cedar Baked Salmon [PDF]
  • Country Vegetable Chowder [PDF]
  • Crowd-Pleasing Vegetarian Chili [PDF]
  • Farmer’s Omelet [PDF]
  • Crunchy Fish Burgers [PDF]
  • Fruit Gazpacho [PDF]
  • Greek Veggie Kabob [PDF]
  • Jerk Chicken Salad [PDF]
  • Light Tiramisu [PDF]
  • Mango Lassi [PDF]
  • Meat Loaf Muffins with Barbecue Sauce [PDF]
  • Minestrone with Turkey Sausage [PDF]
  • Pork Teriyaki [PDF]
  • Pumpkin Raisin Muffins [PDF]
  • Quick Breakfast Fruit Pita [PDF]
  • Salmon with Cranberry and Caper Vinaigrette [PDF]
  • Sesame Steak [PDF]
  • Simple Risotto [PDF]
  • Slow-Cooked Chili Flank Steak or Brisket [PDF]
  • Stuffed Roast Pork [PDF]
  • Sunny Orange Shake [PDF]
  • Sweet Chili Tofu Stir-Fry [PDF]
  • Swiss Chard Frittata in a Pita [PDF]
  • Teriyaki Tofu Stir-Fry [PDF]
  • Easy Tomato Basil Bruschetta [PDF]
  • Veggie, Beef and Pasta Bake [PDF]

Source: Graciously provided by Dietitians of Canada