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Healthy cooking, healthy living and other nutrition resources



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Healthy Cooking - Healthy Living Handouts Vol. 4

Here we conclude the healthy cooking and healthy living handouts series. This is Vol. 4 of 4. We hope these healthy cooking and healthy living handouts will assist you in your efforts at living a healthier lifestyle. As with previous volumes you will want to note that there is a large selection of Spanish nutrition handouts.



Nutrition Handouts: Healthy Meals




Nutrition Handouts: Beans




Nutrition Handouts: Fruits and Veggies




Nutrition Handouts: Grains, Pasta, Rice




Nutrition Handouts: Meat, Eggs, Fish and Soy




Nutrition Handouts: Milk and Dairy Products




Nutrition Handouts: Soup




Nutrition Handouts: Vegetables, Salads and Potatoes




More Healthy Cooking - Healthy Living Handouts

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Health Cooking Handouts - Healthy Cooking Handouts: Source

The healthy cooking handouts and healthy living handouts were graciously provided by the University of Illinois Expanded Food and Nutrition Education Program. Our thanks to them for making these wonderful resources available for use within wellness programs and/or health education initiatives. Specifically these materials are from their Wellness Ways Newsletters.

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Nutrition Handouts