Exercise and Fitness At Work
Download these ready-to-use free fitness handouts on a variety of topics related to execice and fitness at work. These free fitness handouts are an easy way to promote health within your wellness program. These free fitness handouts can be organized as an information rack for employees to take information on an as-needed or desired basis or can be distributed/e-mailed on a regular basis.
Please select from the following free exercise handouts and free fitness at work handouts:
- Ideas for Physical Activity Breaks in Meetings
- 12 Easy Ways to Enjoy Fitness at Work
- 12 Fun Ways to Walk the Talk in Your Organization
- Simple Ways to Promote Wellness at Work
- Ten Steps to Moving at Work
Source: Exercise and Fitness At Work Handouts
- Eat Smart Move More NC
