Free Wellness Program Newsletters

Health and wellness newsletters are arguably the most common component found in corporate wellness programs. Newsletters are a simple method of promoting the value of good health and educating employees on ways to lead a healthier lifestyle.

The source, frequency and the method of delivering employee wellness newsletters varies greatly. While some employers create their own newsletters, other employers prefer to buy them ready-made. The majority of employers, however, don’t know where to begin.  No matter which category you fall into, we can help.

Following is a menu of wellness newsletters that we have collected or created. Feel free to use these newsletters as you see fit, but please credit the group or groups that created them.

•  National Women's Health Week - May 12, 2008
•  North American Occupational Safety and Health Week - May 5, 2008
•  National Volunteer Week
•  National Health Disparities Month
•  Organ Donation
•  Autism Awareness Month
•  National Counseling Month
•  Colorectal Cancer Awareness Month
•  Poison Prevention
•  National Kidney Month
•  Nutrition Month: Food Guide Pyramid
•  Eating Disorder Prevention
•  Random Acts of Kindness
•  Child Passenger Seat Safety
•  Keeping a Healthy Heart
•  Staying Fit During the Winter Months
•  Volunteer Blood Donor Month
•  Fitness Goals
•  Goal Setting and New Years Resolutions
•  Safety During the Holidays
•  Healthy Eating During the Holidays
•  Holiday Toy Safety
•  Drunk and Drugged Driving Prevention
•  Diabetes Prevention
•  Holiday Food Safety
•  Alzheimer's Awareness
•  Long Term Care Awareness
•  Halloween Safety
•  Breast Cancer Prevention
•  Healthy Lungs
•  Depression
•  Breast Cancer Awareness
•  Wellness Program Nutrition Tips #2: More Fruits & Veggies
•  Employee Wellness - Adequate Sleep Tips and More
•  Wellness Program Nutrition Tips - Fruits & Veggies
•  Back To School - Backpack Safety
•  Handwashing: Health Promotion & Infection Prevention
•  Medic Alert Awareness Month
•  Safety in the Workplace: A Simple Guide to Ergonomics
•  Outdoor Safety
•  Surviving Summer Heat
•  Water Safety
•  Healthy Eating in the Summertime
•  Fireworks and Firework Safety
•  Headache Awareness
•  Sun Safety
•  What is Asthma?
•  Hayfever and Allergies
•  Healthy Eating
•  Reducing Your Risk of Foodborne Illness from Fresh Produce
•  Proper Hydration-Drink Up
•  The Truth About Fat
•  Bulk up on Fiber
•  Obesity
•  Nutty Nutrition
•  Pregnancy
•  Eating on the Go
•  The Expanding Waistline
•  Juicy Options
•  Passport to Health
•  Get Moving
•  Lunch is Time to Refuel Your Body
•  Growing Healthy Kids
•  Caffeine Side Effects and More
•  The Benefits of Eating Breakfast
•  The Benefits of Massage
•  Exercise on a Dime
•  Hand Washing is Your Best Defense Against Germs
•  Laughter is the Best Medicine
•  Medication Matters: Quick Tips about Taking Medication
•  Nutritious Nosh: Healthy Recipes to Help You Stay Fit
•  Recipe Twists: Peanut Butter
•  Bagged Salads: Are They Safe?
•  Cold or Flu: Which Do You Have and What Should You Do
•  Healthy Herbs and Spices