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Free Nutrition Handouts - Free Nutrition Handout Library

Free Nutrition Handouts - Free Nutrition Handout Library

We've collected nearly 5,000 nutrition handouts and make them available here for you to download and use yourself or within your own wellness program.  These ready-to-use nutrition handouts are organized by category and cover more than 30 different nutrition topics related to healthy eating including: weight management, fitness and exercise nutrition, healthy snacking for adults, teens and kids, the DASH diet plan, senior-friendly eating, eating disorders, and more.

Please select from the following nutrition handout categories to get started!




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Free Nutrition Handouts: Additional Information

These nutrition handouts and healthy recipes were developed and written by numerous government, educational and non-profit websites.  The source for the nutrition handouts is noted on each of the pages.  Please be certain to credit the source for any information that you use.

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Nutrition Handouts