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Nutrition Handouts
Download these ready-to-use handouts on a variety of topics related to healthy eating. These can be organized as an information rack for employees to take information on an as-needed or desired basis or can be distributed/e-mailed on a regular basis. Since most of us could use a little nutrition education we decided to include these handouts which cover 30 topics such as weight management, stress reduction, healthy snacking, eating disorders, and more.
These handouts were developed and written by health professionals at UCLA as part of the Student Nutrition Awareness Campaign and by EatSmartMoveMoreNC.org
Click on a topic below to get started!