Anytime, Anywhere

Good nutrition needs to be a part of your healthy lifestyle, no matter where you are or what time of day it is. These pdfs will give you helpful tips to keep you on the right track, during road trips, holidays

•  Eating Well Anytime*
•  Eating Well at Lunchtime*
•  Eating Well in the Morning*
•  Hot Tips on Keeping Your Cooler Cool
•  Slowing Down to Eat and Feel Better*
•  Ten Tasty Ways to Color Your Holidays Healthy*
•  Ten Ways to Take 10 for Healthy Holidays*
•  Three Tasty Ways to Eat Well on Road Trips*
•  Nutrient-Rich Holiday Feasts from Soup to Nuts*
•  Healthy Eating for the Holidays**
•  In Sickness and In Health**
•  Nutrition in the Fast Lane**
•  Tips on Dining Out**

  *Source: EatSmartMoveMoreNC.org
**Source: UCLA SNAC Program