Healthy Family Eating Handouts
Monkey see, monkey do. The easiest way to get your kids to eat a better, more balanced, more nutritious diet is to adopt a healthy eating style yourself. Healthy family eating habits can improve short- and long-term health. Your family will thank you for the added years of life.
With our healthy family eating handouts you will see progress in no time! Please select from the following nutrition handouts which offer advice on healthy family eating:
- Eating Together for Health and Fitness*
- Eating for a Healthy Weight*
- Healthy Weight for Kids*
- Increased Nutrient Needs for Pregnancy*
- No More Food Fights*
Nutrition Handouts: Source
These nutrition handouts were provided by the following:
* EatSmartMoveMoreNC.org
** UCLA SNAC Program
