Welcome to

My Health blog

Know More

LATEST POSTS

5 Eco-Friendly Kitchen Tools That Will Make Your Cooking Healthy and Stylish

5 Eco-Friendly Kitchen Tools That Will Make Your Cooking Healthy and Stylish

RichardMay 16, 20220 Comments
Kitchens generate more waste than most rooms in your home. With this, the kitchen should also be one of the first areas you need to improve when you want to be more sustainable and environmentally friendly. Today, most kitchen tools
Read More »
5 Reasons You Should Buy Essential Oils

5 Reasons You Should Buy Essential Oils

RichardMay 16, 20220 Comments
Essential oils are becoming popular and a favorite necessity to collect. Several scents are available, and most homeowners also love using essential oils to improve the smells of their properties, making them feel like they have a built-in spa at
Read More »
5 Vision Exercises To Improve Your Eyesight

5 Vision Exercises To Improve Your Eyesight

RichardMay 16, 20220 Comments
It’s no secret that exercise strengthens and builds muscle, although most of us only apply this to biceps, triceps, and others we can flex at the gym. If you don’t yet know, your eyes are also muscles, and exercises will
Read More »
Why Are IPL Photofacials Beneficial for Your Skin?

Why Are IPL Photofacials Beneficial for Your Skin?

RichardMay 16, 20220 Comments
Your skin will lose its dull, damaged upper layer and develop soft, vibrant new skin as it strives to mend itself. Skin-firming proteins (including elastin and collagen) are abundantly synthesized during this process, reducing effects of collagen loss. In addition,
Read More »
Why Should You Treat Yourself to a Pre-Wedding Massage?

Why Should You Treat Yourself to a Pre-Wedding Massage?

RichardMay 16, 20220 Comments
Weddings are sacred ceremonies where a couple exchanges their vows and their rings. It’s a sweet moment that’s remembered for life. This is why couples take care of choosing their wedding day diamonds. Some even go so far as to
Read More »
4 Meal Planning Tips for Beginners

4 Meal Planning Tips for Beginners

RichardMay 12, 20220 Comments
Meal planning has become very popular over the past few years, and it’s easy to see why. There are so many benefits to having a meal plan, such as the fact that it saves you both time and money while
Read More »
Recovery from Gastric Sleeve Surgery: 5 Things You Should Know

Recovery from Gastric Sleeve Surgery: 5 Things You Should Know

RichardMay 8, 20220 Comments
Maintaining a healthy weight is essential for overall health. It makes you look and feel better both physically and mentally as well as reduces the risk for many diseases and conditions such as high blood pressure, diabetes and certain cancers.
Read More »
5 Reasons To Love Watching The AFL

5 Reasons To Love Watching The AFL

RichardMay 6, 20220 Comments
Following a sport is a great hobby shared by many. You may see this, especially during tournament seasons with masses flooding restaurants or families pooled together in their living room to view live streaming on television. That said, it is
Read More »
How to Change Your Eating Habits to Lose Weight

How to Change Your Eating Habits to Lose Weight

RichardMay 5, 20220 Comments
Looking to start a diet and lose some extra weight but have no idea where to start or what to do? Choosing an effective plan that can provide you with results is as hard as it is sticking to a
Read More »
8 Proven Ways to Balance Your Hormones Naturally

8 Proven Ways to Balance Your Hormones Naturally

RichardMay 5, 20220 Comments
Hormones affect our mental, physical and emotional well-being. They drive multiple aspects of our bodies like appetite, mood, and weight. Unfortunately, some factors impact the hormonal environment in our bodies. The effects of hormonal imbalance are hard to miss as
Read More »

About Features

Our speciality

mental health

mental health

Food

Food

fitness

fitness

supplement

supplement

Are You Ready to Get Started?

Image

Call

1-353-255-1915

email

richard@mygreenerylife.com

Address

Meadowbrook Drive, Dallas, Texas