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Smart Bracing for Bites: The Do’s and Don’ts of Eating with Braces

Smart Bracing for Bites: The Do’s and Don’ts of Eating with Braces

RichardSeptember 24, 20230 Comments
Eating delicious me­als is a pleasure for many of us, but when brace­s are involved, there­ can be certain restrictions on our culinary pre­ferences. If you or some­one you know is starting a dentofacial alignment journey, it’s important to know
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Amino Acid Peptides: Everything You Need to Know

Amino Acid Peptides: Everything You Need to Know

RichardSeptember 24, 20230 Comments
Peptides have attracted a lot of interest due to their potential advantages for skin, muscles, and general health. But what exactly are peptides, and do they live up to the hype? The human body contains peptides made up of amino
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The Power of the Gut Skin Axis and Steps to Enhance Your Skin Health

The Power of the Gut Skin Axis and Steps to Enhance Your Skin Health

RichardSeptember 21, 20230 Comments
Your gut plays a significant role in both your mental and physical health. Additionally, it influences your skin’s appearance. Instead of investing heavily in premium skincare products, it’s time to shift the focus to your internal health. The Gut-Skin Axis
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Retail Health Clinics: Alternative to the Medical Office and Urgent Care

Retail Health Clinics: Alternative to the Medical Office and Urgent Care

RichardSeptember 16, 20230 Comments
You’ve come down with what you believe is a bad cold. Or your child has it. You know the illness isn’t bad enough to warrant the ER. But it’s bad enough not to wait out with standard bedrest, hot tea,
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Oral Health Tips For Older Adults

Oral Health Tips For Older Adults

RichardSeptember 16, 20230 Comments
As we age, our health declines. This is true for oral health, too. In fact, oral health greatly impacts our overall health and well-being. Poor oral health can increase the risk of heart disease, stroke, and diabetes. It can also
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Five Best Places To Buy Herbal Supplements

Five Best Places To Buy Herbal Supplements

RichardSeptember 15, 20230 Comments
When you hear the word, ‘herb,’ what may come to mind is plants or trees. And that’s correct. A herbal supplement is an extract from a plant or it’s derivative that is designed to be a part of your diet.
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How to Be Mentally Ready for Cosmetic Surgery

How to Be Mentally Ready for Cosmetic Surgery

RichardSeptember 13, 20230 Comments
Cosmetic surgery is a big decision to make. You might be ready to enjoy the mental and physical health benefits that come with many different procedures, but that doesn’t mean you’ll be mentally prepared for when the big day arrives.
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How to Successfully Quit Drinking Alcohol: A Comprehensive Guide

How to Successfully Quit Drinking Alcohol: A Comprehensive Guide

RichardSeptember 13, 20230 Comments
If you’re reading this article, you’re likely at a turning point in your life. Perhaps you’ve recognized the need to quit drinking alcohol or are focused on stopping substance use before it starts. Maybe you’re taking on the noble task
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Oils and Butters –  Effective Solutions to Prevent Your Skin from Stretching

Oils and Butters –  Effective Solutions to Prevent Your Skin from Stretching

RichardSeptember 7, 20230 Comments
Despite being a common occurrence, especially during times of growth or significant bodily changes, stretch marks can still present aesthetic challenges for individuals who observe them on their skin. As a result, many of us aspire to proactively prevent their
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Signs That It’s Time to Move Your Loved One to Senior Living Facility

Signs That It’s Time to Move Your Loved One to Senior Living Facility

RichardAugust 31, 20230 Comments
Aging is natural and inevitable. As a family, it comes a time when you should make the difficult decision to move your elderly loved one into a senior living community. Making this decision isn’t easy, as most seniors prefer aging
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