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Kitchens generate more waste than most rooms in your home. With this, the kitchen should also be one of the first areas you need to improve when you want to be more sustainable and environmentally friendly. Today, most kitchen tools

Essential oils are becoming popular and a favorite necessity to collect. Several scents are available, and most homeowners also love using essential oils to improve the smells of their properties, making them feel like they have a built-in spa at

It’s no secret that exercise strengthens and builds muscle, although most of us only apply this to biceps, triceps, and others we can flex at the gym. If you don’t yet know, your eyes are also muscles, and exercises will

Your skin will lose its dull, damaged upper layer and develop soft, vibrant new skin as it strives to mend itself. Skin-firming proteins (including elastin and collagen) are abundantly synthesized during this process, reducing effects of collagen loss. In addition,

Weddings are sacred ceremonies where a couple exchanges their vows and their rings. It’s a sweet moment that’s remembered for life. This is why couples take care of choosing their wedding day diamonds. Some even go so far as to

Meal planning has become very popular over the past few years, and it’s easy to see why. There are so many benefits to having a meal plan, such as the fact that it saves you both time and money while

Maintaining a healthy weight is essential for overall health. It makes you look and feel better both physically and mentally as well as reduces the risk for many diseases and conditions such as high blood pressure, diabetes and certain cancers.

Following a sport is a great hobby shared by many. You may see this, especially during tournament seasons with masses flooding restaurants or families pooled together in their living room to view live streaming on television. That said, it is

Looking to start a diet and lose some extra weight but have no idea where to start or what to do? Choosing an effective plan that can provide you with results is as hard as it is sticking to a

Hormones affect our mental, physical and emotional well-being. They drive multiple aspects of our bodies like appetite, mood, and weight. Unfortunately, some factors impact the hormonal environment in our bodies. The effects of hormonal imbalance are hard to miss as