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Is cycling your favorite way to get around? If so, you’re not alone. Cycling has many benefits, including being a healthy form of transportation and an excellent exercise routine. However, sometimes the long ride can be difficult. Cycling can be

According to the American Diabetes Association, 1.5 million people will get diagnosed with type 2 diabetes yearly. The first few days of life after diagnosis can be quite confusing. You are overwhelmed with a lot of information and unable to

At some point in life, everyone encounters stress. It’s a natural physical and mental reaction to challenging situations. Stress can be caused by work and family obligations, as well as big life events such as a bad diagnosis or the

The mediums of communication have been changing for a long time now. Starting with letters; communication shifted to telephone calling, mobile calling, and email and today, texting is the most commonly used means to connect. Staying connected with your patients

Do you tend to catch a cold frequently while your peers go through the weather variations unharmed? If yes, you should probably consider working on your immune system. It is the natural defense mechanism of your body that shields you

Improved mood, reduced risk of certain health disorders, and better weight management are among benefits that may be gained by regular exercise. All that’s left for you to do now is find out how to take advantage of these life-changing

Medical records are very important when it comes to strengthening a personal injury lawsuit such as a slip and fall accident. Not only does it act as evidence of the injury, but it also shows that the incident was caused

Nursing is a gratifying career that has lots of room for professional growth. Taking care of people and helping them improve their wellness and health in life is one of the most satisfying feelings that nurses get to experience from

Prevagen is a popular but also controversial supplement. Quincy, the company that makes it, claims Prevagen can help with age-related memory loss and cognitive decline. Whether or not that’s backed by science is debatable. Below we cover what to know

Why should employers concern themselves with employee stress? There are several reasons, but let’s highlight two.  Firstly, a self-serving reason: According to a large-scale study cited in the New York Times, relaxed, stress-free employees are more productive than their high-strung counterparts.