Losing the weight is arduous, and keeping it off may be much more difficult. As a result, numerous academics began to speculate about a possible link between weight and sleep. Several studies have shown that sleep deprivation or poor-quality sleep…

Tea tree essential oil, or tea tree oil as it’s often called, has been used in Western cultures to treat fungal infections like athlete’s foot and dandruff, lower fevers, and disinfect wounds since the 1930s. Tea tree oil, made from…

The pandemic didn’t merely increase awareness about public health among the masses, but it also created new job roles for students and job–seekers interested in the health sector. Today, several factors negatively impact the well-being of Americans. Obesity has already…

Dementia care throws so many curveballs that it sometimes feels like you never have time to take things slow or enjoy life rather than being an obstacle. However, it’s important to remember that your loved ones are still here, and…

If an employee has told you that they have cancer, you might be wondering what you can do to best support them. The cancer support specialists at Perci Health understand that it can be daunting if you’ve had little experience…

As busy as you may feel that your life is, you should never be too busy to exercise. Exercise or physical activity is one way to deal with many minor health conditions. It also improves your mood and can provide…

In the world of skincare enthusiasts, the pursuit of glowing skin secrets is never-ending. A healthy, clear complexion that looks glowy and luminous is something everyone strives for. The healthier you are, the brighter your skin — sounds simple enough….

At its core, managing wellness in the workplace is about creating a healthy and productive environment for employees. This can be accomplished through a variety of means, such as offering health insurance benefits, encouraging physical activity, and providing mental health…