Prevagen is a popular but also controversial supplement. Quincy, the company that makes it, claims Prevagen can help with age-related memory loss and cognitive decline. Whether or not that’s backed by science is debatable. Below we cover what to know…
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4 Simple Ways Employers Can Manage Workplace Stress
Why should employers concern themselves with employee stress? There are several reasons, but let’s highlight two. Firstly, a self-serving reason: According to a large-scale study cited in the New York Times, relaxed, stress-free employees are more productive than their high-strung counterparts….
The Health Benefits Of Massage Therapy To The Elderly
In a world full of chaos, everyone lives under stressful circumstances. For that reason, therapeutic massage is widely used in the community. People are turned into toxic relationships for selfish reasoning. That selfish reasoning is unfortunately behind every depressed person in the…
Benefits of Going to a Foot Clinic for Your Overall Well-being
The human feet are one of the busiest organs of the body that work almost throughout the day. You use them when exercising, shopping, cooking, working, etc. On top of this, they have to carry your entire weight and maintain…
Five reasons good dental health is crucial for overall well being
Maintaining good oral hygiene is just as important as your physical health, if not even more. It’s more than just having pretty teeth and an alluring smile. An unpleasant smile isn’t your only concern for poor dental health. You might…
5 Things You Could Do to Maintain Abstinence and have a Drug-Free Lifestyle
Maintaining a drug-free lifestyle is possible. Numerous people have done it and you can do it too. It all boils down to taking things one step at a time and making everything simpler for you. Building a drug-free lifestyle is…
8 Best Weight loss Tips for the Elderly
Maintaining a healthy weight is a good idea at any age. When you are younger, you might lose some weight with little effort, but weight loss can get a bit complicated as you age. You might have to consider various…
The Beginner’s Guide to the Wheel of Wellness
The wheel of wellness is a helpful tool when it comes to looking at the various parts of your life. When you think of your health, your happiness, and your work-life balance, do you think of them all being connected?…
Seven Tips for Patients that are Bed-ridden
Caring for a patient on bed rest means caring for their physical and mental health needs. According to a study by WHO, over 15% of the senior population worldwide suffers from a mental health ailment. Plus, bedridden elder patients are…
7 Tips for Taking Care Of Your Newborn
Newborns are the most beautiful yet vulnerable beings on this planet, and they need a lot of attention and care. From the start of pregnancy to when the baby is born, parents should take great care of the baby. According…