Pulmonary fibrosis (PF) is a lung disease that develops scarring and rigidity, making it difficult to breathe. It may prevent your body from getting enough oxygen, which can lead to heart failure, respiratory failure, and other complications. The good news…
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6 Ways To Make Life With An Ostomy Easier
Having a stoma can be a life-changing experience that requires plenty of care and attention that you will not be used to. However, there are several ways to make the transition easier and in time, it will feel a natural…
5 Early Warning Signs of an Underactive Thyroid
Thyroid issues are difficult to pin down and diagnose because they often present with similar symptoms to other health issues such as menopause or cognitive problems. Because the thyroid produces a number of important hormones, thyroid problems can be serious…
Ten Ways to Look After Your Health on a Budget
Investing in your health is one of the most important things you can do for yourself. But for those who are trying to stay within a limited budget, some aspects of health and wellbeing can seem impossible. When you start…
HOW TO START WORKING OUT: A GUIDE FOR MEN
Initially, getting fit and active when you are leading a sedentary lifestyle and hardly doing any physical activity at all can seem like a rather daunting task. Working out has fantastic benefits for your physical health and mental wellbeing, and…
Why Private Label Skincare Is The Next Big Thing In The Beauty Industry?
Over the years, the beauty industry has come a long way. Organic skincare has emerged as a real winner. Likewise, sustainable packaging is trending as consumers become more eco-conscious than ever. Private label skincare is another emerging trend in the…
Why Holistic Massage Therapy is great for Addiction Recovery
It is becoming more acceptable to now use holistic massage therapy within a recovery program as it helps an addict to relax and release stress from the body. Recovery is not only about talking to someone about your feelings and…
5 Tricks To Learn From People Who Never Get Sick
Good health is a boon, and the pandemic has made it even more desirable for Canadians in today’s time. You envy the friend or colleague who never seems to take a day off due to cold and flu. A strong…
Things You Must Try With Your Partner This Festive Season
This festive season will be different from the last, thanks to the widespread vaccine rollouts across the country. But most Canadians still want to stay at home because apprehensions about a resurging wave prevail. Staying in need does not make…
5 Ways to Maintain a Balanced and Healthy Lifestyle
Maintaining a balanced life is a challenge. Don’t fret if you find it struggling to accomplish this, especially if you hear or see people around you seemingly doing this in an effortless way. There is quite some work and commitment…