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Are Calories Burned Driving A Car?

February 8, 2020April 10, 2020Richard

Are calories burned driving a car? You might think this question is ridiculous, as driving is a kind of laziness. Well, the fact is not like what you think. Indeed, you can drive a car and shed some pounds at…

Continue reading ➞ Are Calories Burned Driving A Car?

Drinking Alcohol Before Surgery – Should Or Shouldn’t?

February 2, 2020March 29, 2020Richard

If you are scheduling for surgery, it is the right time to take a break from booze. You might ask me why. Well, believe me, alcohol and surgery is a bad combination. Drinking alcohol before surgery might cause negative impacts…

Continue reading ➞ Drinking Alcohol Before Surgery – Should Or Shouldn’t?

Slept Like A Rock – Health Benefits You Should Know

February 2, 2020March 29, 2020Richard

As you might know, sleep plays an unignorable role in overall health and well-being. According to research, people who have slept like a rock for at least 6 hours a day are at a significantly lower risk of health problems….

Continue reading ➞ Slept Like A Rock – Health Benefits You Should Know

Muscle Mass Can Affect A Person’s Flexibility, Is It True?

February 2, 2020March 29, 2020Richard

One problem that every bodybuilder, boxer, and MMA fighter has to face in their training is muscle growth does not increase alongside with flexibility! It cannot be! – You might think so since every muscle training consist of numerous constant…

Continue reading ➞ Muscle Mass Can Affect A Person’s Flexibility, Is It True?

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