Modern healthcare systems have advanced, and several fields have emerged. As healthcare practitioners, nurses are crucial to any medical facility because of their diverse roles. Nurses need to understand patients’ conditions and comprehend their health issues to assist them in…
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The Importance of Mental Health During The COVID-19 Situation
Since the beginning of 2020, the entire world is battling the COVID-19 pandemic. It has affected every aspect of our lives and changed the way we look at the world. While the number of corona patients is on the rise,…
12 Daily Habits That Help Substance Recovery
Treating substance use disorder (SUD), the psychiatric condition formerly known as substance addiction, dependence, abuse, and other similar terms, is extremely challenging. People with SUD are strongly compelled to act against their own self-interest, and this compulsion may continue for…
How Can Mental Health Books Help Deal with Stress and Depression
Books about mental health can make a huge difference for many, especially those whose motivation, self-esteem, and energy are low, and depression and stress are high. Reading mental health books can significantly impact energy and mood, and it can benefit…
8 Natural Remedies for Anxiety
Most people know what anxiety feels like. Whether it’s a bad case of nerves before a big presentation at work or a near-constant state of nervousness due to chronic anxiety, almost all of us can relate to that uncomfortable feeling…
7 Activities That Can Help Dual Diagnosis Patients Maintain Recovery
For most people, rehab is only the beginning. While a few are lucky enough to do well without post-rehab care, most others who complete residential or outpatient programs for substance use disorder will require months or years of additional therapy…
Staying In Shape When Sports Comes To An End
Staying in shape is a general goal of the majority of people, but for a professional athlete, it’s a way of life. Being in peak physical condition is mandated by what they do for a living. But what happens when…
Top Benefits of Home-Based Lab Testing
Good health is often referred to as wealth as human well-being and happiness depend on it. Going for regular checkups helps you maintain good health. Many medical tests such as urine tests, blood analysis, liver function tests, and others help…
The Differences Between Private Cancer Treatment and NHS Cancer Treatment
Every day around 1,000 people in the UK are told they have cancer. That equates to over 360,000 cases every year, most of which will require some level of treatment to either shrink the cancer or eliminate it completely. The…
How To Use Foam Rollers To Target Some Specific Muscle Areas?
Foam rollers are a well-known tool to help athletes release muscle knots and relax trigger points. Myofascial adhesions (MFA) are rigid areas that can be caused by muscle imbalance, injuries, scar tissue, and dehydration and over use among other things….