How To Get Natural-Looking and Glowing Skin

In the world of skincare enthusiasts, the pursuit of glowing skin secrets is never-ending. A healthy, clear complexion that looks glowy and luminous is something everyone strives for. The healthier you are, the brighter your skin — sounds simple enough. But is it really?

While some are blessed with insanely good genetics that gives them naturally flawless skin, many of us are not. Thankfully, there are many things you can do to make your skin glow.

Read on to learn about how to get glowing skin in simple but effective ways.

What Causes Your Skin To Look Dull?

Before we get into unveiling glowing skin secrets, let us first understand what’s making your skin look dull or tired.

Our skin is the largest organ in our body, and numerous factors have an impact on our health. Take a look at some of the major factors that negatively affect your skin.

A Buildup of Dead Skin Cells

Every month, our skin “restarts” as the outer skin layer, the epidermis, removes dead cells and replenishes them with new ones. Skin cells are shed during daily activities, such as putting on and taking off clothes or rubbing hands, or they can be manually removed through exfoliation. However, when dead skin cells remain on the body and accumulate, this buildup results in clogged pores, skin flakes, and dull skin.

Lack of Sufficient Sleep

The body cleanses itself during sleep. Lack of sleep means there is not enough time for detoxification. As a result, toxins may accumulate and affect your skin’s appearance.

Unhealthy Diet

Consuming too much unhealthy food or not getting the necessary daily nutrients impairs body functions. An unhealthy diet equals unhealthy skin.

Dehydration

Water is vital for our body and skin to function optimally. Being dehydrated can cause the skin to struggle to maintain itself, making it look unhealthy.

Stress and Illnesses

Hormonal imbalances, constipation, and dermatitis can lead to skin dullness. Stress also impacts the body negatively and can show up on the skin.

Aging/Premature Aging

Skin condition changes with age. Over time, skin loses elasticity and becomes thinner, paler, drier, and rougher. Wrinkles and age spots appear, and the skin may sag. Free radicals (unstable molecules) in the skin may also cause damage to other healthy cells. These radicals develop when external agents such as UV rays (especially from sun exposure), X-rays, pollutants, or chemicals interact with bodily processes.

Excessive Drinking and Smoking

Cigarettes and tobacco harm collagen, a major protein in the skin that makes it look smooth and youthful. Quitting the habit does not reverse the damage but prevents it from worsening. Excessive consumption of liquor may also cause a lot of skin problems because alcohol dehydrates the body and skin.

Harmful Skin Care Practices

Improper practices include using harsh skin care products, regularly exposing the skin to hot water, forgetting to remove makeup, and roughly rubbing it dry with a towel. And while exfoliation helps remove dead skin buildup and boosts natural skin glow, it may cause dull skin when done excessively.

Effective Skin Care Practices For Glowy, Luminous Skin

Building a proper skincare routine is essential for maintaining the health of your skin. Ready to learn what is the secret of glowing skin?

Don’t worry; you don’t have to curate a 10-step routine. Establish a basic cleanse-moisturize-protect routine and follow it regularly to help bring out the natural beauty of your skin with this natural glow skin care.

Cleanse and Exfoliate

Use a gentle cleanser to wash your skin in the morning and evening. If you use waterproof sunblock or makeup, you should consider double cleansing to ensure you remove all traces of dirt and grime.

Exfoliating is another part of washing your skin that should be done once or twice a week. You may use physical exfoliation, such as using a washcloth, sponge, brush, or face scrub, or chemical exfoliation through products containing AHA, BHA, or PHA.

 Most skincare experts recommend chemical exfoliation as it is safer, gentler, and more effective than physical exfoliation. One such effective product is the Orogold 24K Deep Peeling Gel. This peeling solution is formulated with unique ingredients like bamboo stem powder and gold, along with mandelic acid, to gently remove dead skin cells and reveal radiant skin.

Moisturize

Moisturizers such as serums and lotions boost the hydration levels in your skin, while thicker, occlusive creams help prevent transepidermal water loss (TEWL) and help strengthen the skin barrier. Get products designed for dull skin, such as a glowing skin serum.

Use Sunblock

All your skin treatments for glowing skin tips will be of no use if you do not wear sunscreen consistently, especially when you are often outdoors. Use a generous amount and reapply every two hours if you are sweating or swimming.

If you don’t have sunblock or don’t want to wear one, wear hats and clothes with long sleeves, and stay in the shade. Use your umbrella during the daytime even if the sun is not hot.

Tips to Glow Naturally From Within

Apart from using effective skincare products, taking care of your health is also crucial if you’ve been wondering how to get your skin to glow naturally. Your health has visible effects on your skin.

Live a Healthy Lifestyle

Being healthy includes taking care of your physical as well as mental health. This includes eating well, quitting or reducing smoking and alcohol, and exercising regularly. Avoid using harmful substances. Set time aside for self-care and therapy. If you’re happy, peaceful, and content, it will reflect on your skin, too.

Eat Nutritious, Well-balanced Meals

What makes your skin glow naturally? Your diet is crucial in ensuring good skin health. Consider visiting a nutritionist to check whether your diet is healthy for you. If you feed yourself right, your skin and entire body will thank you.

Get Adequate Sleep

Sleep is crucial for your body to rest, recuperate, and heal. If you’re sleeping for less than 7-8 hours, it can affect not only your health and skin but also impair your mental health. If you struggle with sleep, consider seeking professional help.

Ready to Glow?

We hope these glowing skin secrets help you achieve that “lit from within” glow that everyone seeks. But remember, skincare is not skin-deep.

The true secret to having glowing skin is SELF-LOVE. The more you take care of your overall health and keep improving yourself, glowing skin and attractiveness will follow naturally — no matter your age!

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