PEMF MAT Strategies For Beginners

Pulsed Electromagnetic Field therapy is a popular way of revitalizing your senses and accelerating the healing process. The pemf mat is a well-known device for full-body pemf therapy for attaining mental, physical, and spiritual wellness. Over several years, this has shown improvement in physical and mental health. It incorporates an electric current to pass through a copper coil to produce a magnetic field that maintains a healthy level of the negative charge in the cell. If you want to heal without using drugs, then pemf treatment is what you should opt for. It is also an ultimate meditation tool that helps you to relax, sleep, detoxify and heal.

The pemf mat is effectively used by many people as it’s one of the safest and constructive full-body treatments carried out in clinics and homes as well. However, there are certain things that beginners need to keep in mind before using the mats.

How to use it?

First, place the mat on a flat and comfortable surface and lie on it. Then choose the appropriate program as per your requirement. If you aim to treat a specific area of your body, such as a broken bone or muscle, place a small pillow pad on the specific spot while having the treatment. If you want a full-body treatment, simply lie on the mat and relax while the treatment is going on.

How long should you use it?

The treatment time depends on the intensity of the pemf mat. High intensity takes 5 to 10 minutes of treatment, low intensity takes 30 minutes, and very low intensity can be used overnight. However, overuse does not have any side effects but keeps the intensity low if you use it over time.

Why choose pemf mats?

If you are willing to heal an injury or recover from depression without taking the help of drugs, pemf mats are your best friend. It helps heal the injury faster and refreshes and revitalizes your cells, and ensures better sleep. In addition, it helps in proper blood circulation and stimulates the organs.

Why are pemf mats better than other pemf devices?

The pemf mat is a flat mat attached to a controller, which comes with a remote used to adjust the intensity. It is designed to give a whole-body treatment and just not a specific part. Therefore, one can easily lie on the mats and relax till the treatment is going on. Unlike other pemf devices, which are solely designed to treat a specific spot or injury, many of them are huge and not easy to handle. Such devices are mostly used at clinics under expert supervision, but using pemf mats can be done at home and is easily controllable. 

How do pemf mats help in faster recovery?

The cells in our body are associated with a lot of work, so their efficient functioning is very important. One of the most important functions of the cell is it helps in repairing. The magnetic field helps in the movement of the ions and fluids in the tissues, making the repairing or healing process faster.

The magnetic field also affects the charge of the cell membrane, which opens up the membrane, and the nutrients can enter the cell easily. Hence, the optimum cell functioning is maintained.

Benefits of pemf mats :

  • Easy to carry 
  • Comes with a controller to control the intensity as per your need.
  • Drug-free treatment.
  • Faster recovery 
  • Increased blood circulation and decreased inflammation
  • Helps nerve function, which reduces stress and enhances your sleep cycle
  • Better relaxation 
  • Saves you from future illness

The pemf mat comes with an array of benefits, and the best part is there are no side effects of using it. If you want to go drug-free, befriend the pemf mats.

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