Once you get detected with high blood pressure, chances are you will have to think about the medication you need to take. However, besides medication, you also need to deploy the correct lifestyle to ensure that your blood pressure is…
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New Year’s Resolution: Exercising With Baby
It’s not easy to stay in shape with a new baby, but that doesn’t mean you can’t stick to your New Year’s resolution to exercise more regularly. Staying in shape while caring for an infant can be challenging, but there…
How to Get Involved in the Deaf Community as a Recently Deaf Person
We’ve all felt out of place at one point or another. And though the experience is both frightening and unpleasant, it often proves valuable for personal development. Provided, that is, we don’t feel it all the time. Unfortunately, as a…
Effectiveness Of Using A Timeline Maker For Your Fitness Goals
The idea of setting a goal and then working towards it is one that many people take for granted. People often think, “I’m going to go to the gym 3 times a week,” or, “I’m going to spend an hour…
Orthodontic Treatment: The Little-Known Tricks That Make You Smile
If you’re looking for a way to improve the smile on your face and give yourself that Hollywood look, then orthodontic treatment is just what the doctor ordered. Orthodontists specialize in moving teeth into better positions to function more efficiently…
The Most Common Ear Conditions and How to Live with Them
Our hearing is a gift that we take for granted. We can eat and breathe, and hearing is easy. We can’t see, hear, and smell at the same time, but we can hear and see at the same time. Hearing…
The Connection Between Genetics and Ototoxicity
Note: If you are taking medications prescribed by your doctor, do not stop taking them simply because they may cause ototoxicity. Make an appointment with your care provider to discuss your concerns before making any changes. There are many different…
How to Pick the Perfect Pillow for a Good Night’s Sleep
One of the first steps to a great night’s sleep is to choose a pillow that will provide you with maximum comfort. Here are some easy guidelines on how to pick the perfect pillow for your sleeping position and individual…
How Do Family Members Cope With Patients with Mesothelioma
Families often have a difficult time dealing with mesothelioma patients. There is too much fear, sadness, and worry surrounding the news. The thought of their loved one going through such a painful diagnosis followed by treatment is enough to make…
The Best Ways To Take Care Of Your Skin In Winter
Winter can do a number on our skin. The dry and cold weather dries it out and causes a lot of different types of dermatological problems. It is the season in which we need to do a lot to make…