If you are scheduling for surgery, it is the right time to take a break from booze. You might ask me why. Well, believe me, alcohol and surgery is a bad combination. Drinking alcohol before surgery might cause negative impacts…
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Slept Like A Rock – Health Benefits You Should Know
As you might know, sleep plays an unignorable role in overall health and well-being. According to research, people who have slept like a rock for at least 6 hours a day are at a significantly lower risk of health problems….
Muscle Mass Can Affect A Person’s Flexibility, Is It True?
One problem that every bodybuilder, boxer, and MMA fighter has to face in their training is muscle growth does not increase alongside with flexibility! It cannot be! – You might think so since every muscle training consist of numerous constant…